CHRIS ROWLAND

CEO & Founder of Fictional Fitness App

Chris Rowland has been an avid fitness junkie for the better part of 20 years. Starting early in his life with martial arts, where he earned his second-degree black belt in Karate. He then transitioned into studying Krav Maga before finally fighting in MMA tournaments.

After starting a family, Chris moved from martial arts into a weight training-focused approach to fitness. His main study has been strength, hypertrophy, and functionality.

In addition to running Fictional Fitness, Chris is an author working on his debut novel, a fantasy sci-fi story he can't wait to share with the world. He is aiming to have it published in 2025.

In his free time, Chris plays music with his three children and takes walks on the beach near his home with his incredible wife.